Align

Welcome to Tuesday of Well-Being Week in Law.

Before we begin, how about a nod to Disciplinary Counsel’s well-being?  Happy Birthday Sarah Katz!

Onto business.

Today’s focus is Spiritual Well-Being, with the cue being “Align.”  The goal is to consider how we can “foster a sense of meaning and purpose in all aspects of life” so as to “align life and work to serve your values.”

Last year, I posted this video on Spiritual Well-Being.  I tried to make three points.

  1. “Incivility is corrosive” in the profession. It causes stress, anxiety, and burnout. In turn, these corrode a sense of meaning and purpose.
  2. Supervisors should strive to ensure that those who work for them feel a sense of meaning in what they do.
  3. Younger legal professionals should remember Future You. Not every task is what Younger Me expected I’d be doing once I began my career.  Some feel meaningless.  But every task I complete matters to someone.  Most importantly, Future Me is far more likely to find meaning in my future work if I invest in myself now. And treating every task, no matter how small, as if it is the most meaningful is a form of investment.

I’d love to learn how others strive to find meaning & purpose. What are your thoughts and strategies on how align your work and professional live?  Today at noon, I’m hosting a Zoom meeting.  Everyone is invited.  It won’t be a lecture, but a discussion.  The link is here.  Please consider joining!

In the meantime, here are resources on “Align: Spiritual Well-Being” from the Institute for Well-Being in Law.

Align!

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2 thoughts on “Align

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