Wellness & Well-Being Videos

2022 Wellbeing Week in Law Videos

• • Stay Strong
  • Spiritual Wellbeing: align
  • Intellectual Wellbeing: I made bread!
  • Social Wellbeing: connect & contribute
  • Emotional Intelligence & The Kentucky Derby
  • Recap, Wellbeing Week All-Stars, and my bread confession

2021: Wellbeing Week in Law

Each day focused on a different component of well-being. Each day, I recorded a video addressing the day’s theme.  Except for Monday, I hosted a discussion of the day’s theme at lunch, then posted a video debrief of the discussion.

The posts and videos are this week’s intro.  Check ‘em out.

• Physical Well-Being: Stay Strong
• Spiritual Well-Being: Aligning Work with Personal Values
  • The debrief video
• Intellectual Well-Being: Venue, The Electric Slide & Impostor Syndrome
  • The debrief video
• Social Well-Being: Communities & Connections
  • The debrief video
• Emotional Well-Being: W.I.N. your three feet of influence
  • The debrief video

2020

May 4 -8 is National Lawyer Well-Being Week.  For more information and resources, please visit the National Task Force on Lawyer Well-Being site.  As someone interested in raising awareness, here are my messages.

Video Messages

• The 203rd #fiveforfriday legal ethics quiz (13:21)
• Stay Strong! (7 minutes, 20 seconds)
• Align Personal & Professional Values (8:13)
• Engage & Grow Intellectually (6:52)
• Social Well-Being: Communities, Connections, & Hope (7:01)
• Emotional IQ: W.I.N. (11:19)